Packable
Chicken Caesar Wrap
Crisp romaine, grilled chicken cooked to 165°F and shaved parmesan rolled into a soft tortilla.
15 minutes
TastyPlatesCorner
10 Healthy Lunch Ideas
Fresh, filling lunches that pack well and taste just as good at noon — bowls, wraps and salads you can prep in advance.
- Fresh & Filling
- Prep Ahead
- Travels Well
Fresh
Lunch Ideas
The Collection
Easy Lunches Worth Looking Forward To
Skip the sad desk sandwich. These lunch ideas come together quickly, keep well in the fridge and hold up beautifully in a lunch box.
Vegetarian
Mediterranean Grain Bowl
Fluffy couscous with cucumber, tomato, olives and a lemon-herb dressing that only gets better by noon.
20 minutes
Meal Prep
Mason Jar Salad
Dressing on the bottom, greens on top — shake at lunchtime for a salad that never goes soggy.
10 minutes
No Cook
Hummus Veggie Box
Creamy hummus with crunchy vegetables, pita and a handful of nuts for a no-cook desk lunch.
5 minutes
Family Friendly
Teriyaki Chicken Rice Box
Sticky glazed chicken over rice with steamed broccoli — a lunchbox everyone actually finishes.
25 minutes
Make Ahead
Tomato Basil Pasta Salad
Short pasta tossed with sweet tomatoes, basil and olive oil, served cool or at room temperature.
20 minutes
Quick
Turkey and Avocado Sandwich
Good bread, sliced turkey, avocado and a smear of mustard mayo — simple done properly.
8 minutes
High Protein
Chicken Burrito Bowl
Seasoned chicken, black beans, rice, corn and lime crema layered into one satisfying bowl.
25 minutes
Comfort Food
Creamy Tomato Soup and Grilled Cheese
A blended tomato soup with a crisp, buttery grilled cheese for dunking on cold days.
30 minutes
Light
Shrimp Noodle Salad
Cold noodles, sweet shrimp and crunchy vegetables in a bright lime and sesame dressing.
20 minutes
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